Calm and soothe the nervous system with this non-invasive but powerful work. Craniosacral Balancing uses gentle touch manipulation of your head, neck, sacrum along with other areas on the body to induce the parasympathetic response of deep relaxation as well as vagus nerve activation. Sound and aromatherapy are included at no extra charge to complement your intention. Excellent for PTSD, anxiety, chronic pain, trauma recovery and physical pain. *Looking for somatic assessment to inform and inspire? Book Somatic Craniosacral instead

Manually release fascial strain from the head to the sacrum relieving pulling and tension that constricts the nervous system. This can be helpful for anyone with chronic headaches, neck/shoulder pain and back pain. We utilize a few different modalities based on assessment results that may include CST, MFR, MET or Somatics

A restorative and corrective treatment, utilizing a variety of advanced modalities, medical massage, and deep tissue techniques for relief of your condition or symptom pattern. Excellent for chronic/stubborn pain, injury management, sciatica, plantar fasciitis, pain syndromes, joint dysfunction, injury/surgical recovery and rehab. A variety of tools/techniques will be used based on your symptoms and assessment.

A restorative and corrective treatment, utilizing a variety of advanced modalities, medical massage, and deep tissue techniques for relief of your condition or symptom pattern. Excellent for chronic/stubborn pain, injury management, sciatica, plantar fasciitis, pain syndromes, joint dysfunction, injury/surgical recovery and rehab.

Enjoy a deeply relaxing Manual Lymphatic Drainage with circulatory enhancing massage. You'll be prepped with full body dry exfoliation and then soothed with nourishing body cream, reducing bloat and revealing glowing skin. Dig out that swimwear and book this feel-good service now!

This highly experiential energetic management protocol weaves somatic touch, chakra assessment and balancing throughout a sensory experience. Includes post treatment education and chakra imbalance self-care suggestions. Initial session is all about full body assessment, while future treatments can be devoted to one chakra as needed.

The missing piece in changework is using the body to create massive and lasting change by teaching you, guiding you and enhancing your mind-body connection while shifting your awareness, your beliefs, your self-image and your identity. This creates a domino effect that can be felt across every area of your life, your relationships, your health, your career and your purpose. If you've 'tried it all' or just intuitively know this your path to freedom, let's chat. My 3 month, 6 month and other options will be discussed towards the end of this call. **This 30 minute free consult will be conducted via phone or Zoom or in person

Manually release fascial strain inside of the mouth and on the cranium, thus offering release to other areas of the body. This can be helpful for anyone that will be having (or has had) dental work or palate expansion, orthodontics, Invisalign treatment, sinus troubles, neck strain, TMJ, teeth grinding, experiences ear pain, headaches and more. We utilize a few different modalities based on assessment results that may include CST, MFR, MET or Somatics (No undressing needed)

Are you a giver? Get drained from being around certain people? Highly sensitive? Call yourself an empath?Or maybe you feel the weight of past experiences dragging you down and you feel sluggish or as if your carrying other people's drama even after 'doing the work'. If this sounds familiar, this service is for you! Somatic Coaching and Craniosacral combined to release the hold and weight of carrying other's expectations, energies, thoughts and emotions.

A truly customized multi-modality session to increase the flow of lymph, blood and cerebrospinal fluid. Freeing up adhesions and/or scars, untether 'holding cords' in the physical and emotional bodies, free up space around nerves, increase nervous system circulation and reduce chronic pain. An excellent choice for heavy tight legs that are tender, stiff achey backs, hips, necks or shoulders, neuropathies, any type of nerve compression or chronic pain, autoimmune disorders that cause physical symptoms or those who feel like nothing gives relief long enough. We mix microcurrent scar release or pain treatment, myofascial release, vagus nerve balancing, craniosacral therapy, somatics and other techniques as needed after your thorough consultation. 60 minutes can treat one area only.

The whole body mapped in the feet. This delectable trio of a luxurious foot scrub exfoliation, followed by targeted massage therapy aimed at relieving tired, fatigued feet, tense and sore lower legs. Imagine feeling a bounce in your step again...because you will feel like dancing after this foot reviving treatment.

A truly customized multi-modality session to increase the flow of lymph, blood and cerebrospinal fluid. Freeing up adhesions and/or scars, untether 'holding cords' in the physical and emotional bodies, free up space around nerves, increase nervous system circulation and reduce chronic pain. An excellent choice for heavy tight legs that are tender, stiff achey backs, hips, necks or shoulders, neuropathies, any type of nerve compression or chronic pain, autoimmune disorders that cause physical symptoms or those who feel like nothing gives relief long enough. We mix microcurrent scar release or pain treatment, myofascial release, vagus nerve balancing, craniosacral therapy, somatics and other techniques as needed after your thorough consultation. 60 minutes can treat one area only.

Dual Bulb Red Light therapy is known to stimulate collagen production for radiant, youthful skin, fade stretch marks, reduce fine lines and wrinkles, reduce joint and muscle pain and increase energy production from your powerhouse cells, the mitochondria. This treatment combines our Dual Bulb Red Light Therapy table (w/two mats you lie between) AND our Face and Decollete masks all in one 30 minute treatment. This literally covers you head to Toe for that healthy inner glow!

Dual Bulb Red Light therapy is known to stimulate collagen production for radiant, youthful skin, fade stretch marks, reduce fine lines and wrinkles, reduce joint and muscle pain and increase energy production from your powerhouse cells, the mitochondria. This treatment combines our Dual Bulb Red Light Therapy table (w/two mats you lie between) AND our Face and Decollete masks all in one 30 minute treatment. This literally covers you head to Toe for that healthy inner glow!

IEMTs are rapid change work processes that elicit powerful results in minutes. Based on neurology, specific eye movements are used based on the somatic response to language. Because this process in not random is requires close attention to somatic experience, practitioners can create change in their clients even if other treatments failed (including EMDR!). Treatment is followed with CST for proper nervous system integration. Excellent for PTSD, anxiety, trauma, depression, intrusive thoughts/memories and repetitive thoughts

A full body treatment designed to reduce sluggish digestion, bloating, chronic pain and assist the body in managing autoimmune disorders. Also excellent for those looking for enhanced immune function, better organ functioning, support and fluid maintenance during weight loss protocols or following illness. This is also an excellent Preventive service for those in good health that want to stay that way. Some clients have lost up to 7 pounds of fluid in the days following treatment! MLD techniques are followed by light lotion application for circulatory enhancement. *Come well hydrated to encourage proper elimination!

A full body treatment designed to reduce sluggish digestion, bloating, chronic pain and assist the body in managing autoimmune disorders. Also excellent for those looking for enhanced immune function, better organ functioning, support and fluid maintenance during weight loss protocols or following illness. This is also an excellent Preventive service for those in good health that want to stay that way. Some clients have lost up to 7 pounds of fluid in the days following treatment! MLD techniques are followed by light lotion application for circulatory enhancement. *Come well hydrated to encourage proper elimination!

Customized manual lymph drainage treatment to facilitate lymphatic flow and drainage on affected areas. Reduce pain and bruising while speeding up healing times. Ideal for: Post surgery, pre-surgery, post injury, rehabilitation. *Please note that you need clearance post surgery for cancer removal/Treatment. **Come well hydrated to encourage proper elimination!

Customized manual lymph drainage treatment to facilitate lymphatic flow and drainage on affected areas. Reduce pain and bruising while speeding up healing times. Ideal for: Post surgery, pre-surgery, post injury, rehabilitation. *Please note that you need clearance post surgery for cancer removal/Treatment. **Come well hydrated to encourage proper elimination!

My most popular service for over 10 years! Enjoy blissful ultimate relaxation massage coupled with craniosacral therapy. This soothing mind-body melting rhythm nurtures the body and induces deep relaxation and nervous system balancing. (Please note there is no 'deep tissue' or targeted advanced therapies in this session. If you need specific issues addressed, please book Advanced Therapies with Barbi)

Using gentle and safe bodycare products, this treatment focuses on pampering Moms to Be. Then enjoy a relaxing and/or therapeutic massage to relieve aches and tension throughout the body while revitalizing skin. Featuring body cushions for ultimate comfort, moms will love this much-earned and deserving treat.

Dual Bulb Red light+Near Infrared therapy is an incredible duo: improving appearance of scars, wrinkles, texture and sun-damaged skin. It helps with Pain management, Stimulates cell production, Increases cell energy production, Improves blood circulation, reduces muscle and joint pain & improves Joint mobility and sleep. You will wear bathing suit or shorts/short top as the more skin that's exposed the better results. **NO LOTION OR OILS ON SKIN!!

A targeted treatment to relax and soften scar tissue. Scars cause widespread pain, injure fascia, change the gut microbiome and affect vagal tone! Scar tissue restricts movement of muscles and connective tissues, creating imbalance. Reducing restrictions frees blood, nerves and lymph, which are often trapped, so they flow freely again. This creates a body wide effect! (The number of sessions depends on the specific scar-3-6 is common for most scars. Your practitioner will recommend a personalized treatment plan.)

$150.00 deposit required

I don't offer one-off coaching but occasionally determine that one session is necessary to get past a sticking point or break through a healing ceiling when we are doing transformative bodywork or somatic craniosacral therapy. Provider must approve this service based on prior appointment or consultation.

Somatically based Craniosacral Balancing uses an integrative blend of touch and energy focus to collect information and use the body as a vehicle for regulation of mind, emotions, pain, trauma, etc. This service does not include dialogue or coaching, rather it informs us what your body is saying. If you are looking to address specific trauma, emotions or issue, please select Somatic Healing Ritual

Somatically based Craniosacral Balancing uses an integrative blend of touch and energy focus to collect information and use the body as a vehicle for regulation of mind, emotions, pain, trauma, etc. This service does not include dialogue or coaching, rather it informs us what your body is saying. If you are looking to address specific trauma, emotions or issue, please select Somatic Healing Ritual

Get an advanced, customized emotional freedom/relief session to quickly resolve problems, get unstuck or break through your success ceiling. We dive into the root of the problem and come out with the specific words and phrases you need for results, while accessing the body for grounding, safety and as a catalyst. A powerful self-help tool. You'll get a custom script that we will use in session, specific verbage based on the way you think and tips on how to take this tool home and continue for relief of troubling thoughts and emotions. Offered virtually too!

For those about to crack or feel untethered, highly anxious, can't slow down, working through trauma or spinning out of control. We begin with the first and last thing you'll ever do...breathing. As Shandra guides you through the foundations for reconnection and remembrance, you'll feel your body expand and your mind relax. Your next phase takes you down an enlightening and informative session of Somatic Coaching followed by nervous system balancing to ensure thorough integration. Your personalized post-session consult results will arm you with new knowledge to encourage new ways of being in the world based on your experience and feedback. THIS SERVICE IS COACHING/DIALOGUE HEAVY

A deeply integrative session designed to release stored trauma, emotional overwhelm, and tension patterns held in the body and nervous system. Using somatic craniosacral, conscious breathwork and vagus nerve balancing, this ritual helps you access and process emotions your body has been holding. Through guided coaching, we translate your body's signals into awareness, your awareness into insight, empowering you to shift patterns and restore balance. Each session includes personalized mapping and self-care integration to support lasting transformation with a 30 minute consultation built into treatment time.

A slow, intentional release for your overthinking mind. This head and neck ritual soothes nervous system overwhelm and restores peace of mind from the top down. Blends conscious breathwork, touch and vibrational frequency. Then let go of emotional static and recalibrate your energy with a mini-somatic assessment designed to shift your emotional state into a lower gear and settle your body. This is a great introduction to Somatic Work.

Release the tension on your face, head and neck from this targeted treatment protocol. Excellent for teeth grinders, high stress, headaches, neck/jaw pain, ear pain and more. There is a distinct connection between jaw mechanics, head posture, neck pain and shoulder dysfunction. Feel the difference in this treatment that includes intra-oral and external techniques as well as assessment of associated structures to plan your care. **We strive to make this as comfortable as possible and do not adhere to 'no pain, no gain' as that invites nervous system protection and guarding. Rest assured you will amazing!

A 30 minute session to hit the target spots needed or give deep relaxation and soothe the body.

Undo all the tension you've collected with a blissfully soothing relaxation massage. Mesmerizing strokes, aromatherapy, gentle traction or stretching (if desired), grounding sound or touch. A head to toe stress relieving massage, Enhanced circulation, muscles melting and brain on pause...these are your beautiful benefits from my Ultimate Relaxation massages

Undo all the tension you've collected with a blissfully soothing relaxation massage. Mesmerizing strokes, aromatherapy, gentle traction or stretching (if desired), grounding sound or touch. A head to toe stress relieving massage, Enhanced circulation, muscles melting and brain on pause...these are your beautiful benefits from my Ultimate Relaxation massages

Experience the power of balancing the vagus nerve through specific techniques that access this powerful gut/brain axis. Access points and use of various methods (touch, microcurrent, MFR, CST) will be discussed and approved before the session as well as your pathway to wellness based on your symptoms. This service includes the nervous system regulating CST to anchor your treatment and/or guided breathwork.